|Ribbit||Date: Wednesday, 2012-04-25, 12:43 PM | Message # 1|
Group: High Priest
|Today's Herbal Remedy is: |
Triple Strength Throat Spray-
This remedy is an infusion like spray to relieve the symptoms of pain and irritability from sore, inflamed, and scratchy throats.
2 cups of purified water
1 and 1/2 tablespoons of Echinacea Root
1 and 1/2 tablespoons of Licorice Root
1 tablespoon of White Sage
1 teaspoon of Slippery Elm
1/2 teaspoon of Goldenseal Root Powder
4-6 drops of Peppermint essential oil
2 tablespoons of fruit nectar for taste (optional)
What you will want to do is bring the 2 cups of water to a gentle boil on medium heat. Add the above herbs and let steep for about five minutes. Now add the fruit nectar if applicable and let steep for one more minute, otherwise remove from heat. Add the Peppermint essential oil and stir well. Place mixture in the refrigerator and let cool for several hours. Once cool place enough mixture into a small sized plastic spray mister. Spray the back of the throat with 1 - 2 sprays as needed throughout the day.
Many Blessings and Light,